One on One Breathwork
What is it?
Mentoring, coaching and training to holistically integrate breathwork into your lifestyle.
Online via Zoom
One Session (1 hour): £100
Course of 4 Sessions (1 hour each): £350
If you are yearning to recalibrate your life on a deeper level to improve energy levels and optimum health, then these sessions are for you. They’re an opportunity for individualised coaching, mentoring and training to overcome barriers and set you on a course that supports your transformational journey.
In an atmosphere of calm, relaxation and focus, you’ll have a chance to create a personal vision, implementing tools and practices to allow transformation to unfold, while remaining fully accountable.
The tools and techniques are based on an individualised health approach, using integrative breathwork and transformational principles for self-actualisation – becoming the best version of yourself.
If you’re ready to get started, or still not sure which path to take, please get in touch for a free 30-minute consultation.