One on One Breathwork

(1 customer review)

What is it?
One-on-one sessions

What’s involved:
Mentoring, coaching and training to holistically integrate breathwork into your lifestyle.

Online via Zoom

One Session (1 hour): £100
Course of 4 Sessions (1 hour each): £350

If you are yearning to recalibrate your life on a deeper level to improve energy levels and optimum health, then these sessions are for you. They’re an opportunity for individualised coaching, mentoring and training to overcome barriers and set you on a course that supports your transformational journey.

In an atmosphere of calm, relaxation and focus, you’ll have a chance to create a personal vision, implementing tools and practices to allow transformation to unfold, while remaining fully accountable.

The tools and techniques are based on an individualised health approach, using integrative breathwork and transformational principles for self-actualisation – becoming the best version of yourself.

If you’re ready to get started, or still not sure which path to take, please get in touch for a free 30-minute consultation.

SKU: N/A Category:

1 review for One on One Breathwork

  1. admin

    Pat’s interweaving of breathwork and energy tools in her health coaching really helped me start to develop a different relationship with my breathing. The exercise we did fully cleared my head, gave me a lovely sense of peace, as well as helped me cultivate more of a relationship with my body. At the end of the session I felt more connected to myself, grounded and energised. I’d highly recommend Pat as a coach, she’s incredibly knowledgeable, her facilitation was soothing and her passion for what she does is inspiring. G.N.

Add a review

Your email address will not be published. Required fields are marked *